Hellfire Creatine is a 300g supplement that contains 60 servings of micronized creatine monohydrate.

Benefits: It improves energy performance, muscle recovery, and intracellular hydration, leading to enhanced athletic performance and muscle growth. 

Usage: Each serving provides 5 grams of creatine monohydrate, which can be taken by adding 1 scoop to 100ml of cold water before or after workouts.