Part of Dorian Yates' legendary "The Shadow Line," DY Nutrition Creatine Monohydrate is a high-purity, laboratory-tested formula designed to shatter plateaus. By rapidly replenishing ATP stores, this creatine allows you to perform more reps, lift heavier weights, and increase total training volume—the key drivers for muscle hypertrophy and explosive strength.

• Serious athletes looking to increase power output and lean muscle mass
• Bodybuilders aiming for improved muscle fullness and intra-cellular hydration
• Powerlifters and sprinters requiring peak performance during high-intensity bursts

• 100% Pure Creatine Monohydrate: The most researched form for strength gains
• Micronized Technology: Fine-milled powder for superior solubility and stomach comfort
• 60 Full Servings: Providing a potent 5g dose per scoop to ensure muscle saturation

• Post-Workout: Ideal for replenishing muscle energy stores immediately after training
• Consistent Daily Use: Can be taken at any time to maintain consistent muscle creatine saturation

Mix 1 scoop (5g) with 250ml of cold water or your favorite post-workout shake. Ensure you maintain high daily water intake (at least 3 liters) to support the benefits of creatine.